Kishan Fresh House

asparagus kishan fresh house
asparagus bundle kishan fresh house
Asparagus - kishan fresh house

Asparagus

Product From : 📍Chauradi, Dhading

Rs: 420 / ct

Variants
ct

Description

Asparagus is a tender, spear-like vegetable with a slightly nutty taste. It's often considered a delicacy and can be steamed or grilled.

Nutrient Content (per 100g):

  • Calories: 20 kcal

  • Carbohydrates: 3.9g

  • Protein: 2.2g

  • Fiber: 2.1g

  • Vitamin C: 5.6mg

  • Folate: 52µg