Description
Carrots are crunchy and sweet root vegetables that come in various colors. They are commonly eaten raw as snacks or used in salads and curries.
Nutrient Content (per 100g):
Calories: 41 kcal
Carbohydrates: 9.6g
Protein: 0.9g
Fiber: 2.8g
Vitamin A: 16706 IU
Vitamin K: 13.2µg
STORAGE:
Remove the green tops before storage, as they can cause the carrots to wilt faster.
Store carrots in a perforated plastic bag or a container with damp paper towels to maintain moisture.
Keep them in the vegetable compartment of the refrigerator.