Description
Cauliflower is a cruciferous vegetable with a delicate, white head and a slightly nutty taste. It can be used in stir-fries, curries, or even roasted.
Nutrient Content (per 100g):
Calories: 25 kcal
Carbohydrates: 5g
Protein: 1.9g
Fiber: 2g
Vitamin C: 48.2mg
Vitamin K: 16.6µg
STORAGE:
Keep cauliflower dry and store it in a perforated plastic bag in the refrigerator.
Consume it within a few days for the best quality.