Kishan Fresh House

Fresh Vegetable >Lettuces & Greens>

Fennel Leaf [ Saunf ]

fennel leaf-base
fennel leaf sauf saag nepal

Fennel Leaf [ Saunf ]

Product From : 📍Chauradi, Dhading

Rs: 90 / ct



Fresh Fennel Leaves, also known as fronds, are known for their delicate, feathery texture and a mild, sweet, anise-like flavor. These versatile leaves are perfect for garnishing, adding to salads, soups, and a variety of dishes for a subtle licorice essence.

Nutritional Information (per 100g):

  • Calories: 31

  • Protein: 1.2g

  • Carbohydrates: 7.3g

  • Sugars: 3.9g

  • Dietary Fiber: 3.1g

  • Fat: 0.2g

  • Vitamin A: 838 IU (17% DV)

  • Vitamin C: 12mg (20% DV)

  • Calcium: 49mg (5% DV)

  • Iron: 0.7mg (4% DV)

  • Potassium: 414mg (12% DV)

  • Magnesium: 17mg (4% DV)


Store Fennel Leaves in a cool, dry place. For prolonged freshness, wrap the leaves in a damp paper towel and place them in a perforated plastic bag in the refrigerator. Use within a week for the best quality.