Kishan Fresh House

Fresh Vegetable >Lettuces & Greens>

Fenugreek Leaf [ Methi ]

methi ko saag
methi ko mutha sku
methi ko mutha

Fenugreek Leaf [ Methi ]

Product From : 📍Chauradi, Dhading

Rs: 90 / ct



Fresh Fenugreek Leaves, also known as Methi, are a staple in many cuisines for their slightly bitter yet aromatic flavor. These leaves are rich in nutrients and offer numerous health benefits.

Nutritional Information (per 100g):

  • Calories: 49

  • Protein: 4.4g

  • Carbohydrates: 6.0g

  • Sugars: 0.4g

  • Dietary Fiber: 1.1g

  • Fat: 0.9g

  • Vitamin A: 720 IU (14% DV)

  • Vitamin C: 51mg (85% DV)

  • Calcium: 395mg (40% DV)

  • Iron: 1.9mg (11% DV)

  • Potassium: 770mg (22% DV)

  • Magnesium: 54mg (13% DV)


Store Fenugreek Leaves in a cool, dry place. To maintain freshness, wrap the leaves in a damp paper towel and place them in a perforated plastic bag in the refrigerator. Use within a week for optimal freshness.