Kishan Fresh House

Fresh Vegetable >Green Beans & Peas>

Makai Bodi [Cow pea short]

makai-bodi mutha
makai bodi plant

Makai Bodi [Cow pea short]

Product From : 📍Chauradi, Dhading

Rs: 135 / ct



Cowpea short, commonly referred to as common cowpeas or black-eyed peas, are small, kidney-shaped beans. These beans are usually harvested at the seed stage and are known for their creamy texture and slightly earthy flavor. They are often used in traditional dishes such as soups, stews, and salads.

Nutritional Content (per 100g):

  • Calories: 343

  • Protein: 23.5g

  • Carbohydrates: 60.0g

  • Sugars: 8.0g

  • Dietary Fiber: 10.6g

  • Fat: 1.5g

  • Vitamin A: 0 IU

  • Vitamin C: 1.5mg (2% DV)

  • Calcium: 128mg (13% DV)

  • Iron: 4.3mg (24% DV)

  • Potassium: 1168mg (33% DV)

  • Magnesium: 184mg (46% DV)


Store Yard Long Beans in a cool, dry place. For optimal freshness, wrap the beans in a damp paper towel and place them in a perforated plastic bag in the refrigerator. Use within a week to maintain their best quality.