Description
Fresh Oyster Mushrooms, also known as Kanya Chau, and Fresh White Mushrooms, also known as Dalle Mushrooms, are popular edible mushrooms known for their quality and versatility. Oyster Mushrooms have a delicate texture and a mild, slightly sweet flavor, making them perfect for various dishes. White Mushrooms feature smooth, white caps and a firm texture with a mild, earthy flavor that enhances any meal. Ideal for salads, soups, stir-fries, and grilling, both mushroom varieties are carefully cultivated and harvested to ensure the highest quality and freshness, making them nutritious and delicious additions to your diet.
Nutritional Information (per 100g):
Calories: 33
Protein: 3.3g
Carbohydrates: 6.1g
Sugars: 1.1g
Dietary Fiber: 2.3g
Fat: 0.4g
Vitamin A: 0 IU (0% DV)
Vitamin C: 5.0mg (8% DV)
Calcium: 3mg (0% DV)
Iron: 1.3mg (7% DV)
Potassium: 420mg (12% DV)
Magnesium: 18mg (4% DV)
Storage:
Store Oyster Mushrooms and White Mushrooms in a cool, dry place. For optimal freshness, place them in a paper bag or wrap them in a paper towel and store them in the refrigerator. Use within a week for the best quality. Avoid storing in plastic as it can cause them to become slimy.