Kishan Fresh House

okra-thumbnail
okra-bundle
okra pland grown

Okra

Product From : 📍Chauradi, Dhading

Rs: 80 / ct

Variants
ct

Description

Also known as ladyfinger, is a green, elongated vegetable with a slimy texture when cooked. It's used in various curries and soups.

Nutrient Content (per 100g):

  • Calories: 33 kcal

  • Carbohydrates: 7.5g

  • Protein: 1.9g

  • Fiber: 3.2g

  • Vitamin C: 23mg

  • Folate: 60µg

STORAGE:

  • Store fresh okra in the vegetable compartment of the refrigerator.

  • Use them within a few days for the best taste and texture.