Description
Onions are pungent, layered bulbs commonly used as a base for Nepali curries and other dishes. They come in different varieties and can be eaten raw or cooked.
Nutrient Content (per 100g):
Calories: 40 kcal
Carbohydrates: 9.3g
Protein: 1.1g
Fiber: 1.7g
Vitamin C: 7.4mg
Folate: 19µg
STORAGE:
Store onions in a cool, dry, and well-ventilated place.
Keep them away from potatoes, as they can cause each other to spoil faster.