Snake Gourd [ Chichindo ]
Rs: 45 / ct
Description
Fresh Snake Gourd, also known as Trichosanthes cucumerina, Chichindo in nepali, is a long, slender vegetable known for its unique shape and mild flavor. This versatile gourd is commonly used in Asian and Indian cuisines. It is perfect for curries, stir-fries, and soups. Our Snake Gourds are carefully selected to ensure the highest quality and freshness, making them an excellent addition to a healthy diet.
Nutritional Information (per 100g):
Calories: 18
Protein: 1.2g
Carbohydrates: 3.1g
Sugars: 1.5g
Dietary Fiber: 1.2g
Fat: 0.1g
Vitamin A: 410 IU (8% DV)
Vitamin C: 5.4mg (9% DV)
Calcium: 26mg (3% DV)
Iron: 0.3mg (2% DV)
Potassium: 136mg (4% DV)
Magnesium: 17mg (4% DV)
Storage:
Store Snake Gourd in a cool, dry place. For optimal freshness, wrap the gourd in a paper towel and place it in a perforated plastic bag in the refrigerator. Use within a week for the best quality. For longer storage, you can also slice and freeze the gourd.