Kishan Fresh House

sweet potato
sakharkhanda kishan fresh house
sweet potato kihan fresh house

Sweet Potato

Product From : 📍Chauradi, Dhading

Rs: 98 / ct

Variants
ct

Description

Fresh Sweet Potatoes are a nutritious and versatile vegetable known for their natural sweetness and rich flavor which is also called Sakhar Khanda. With a creamy texture and vibrant orange flesh, Sweet Potatoes are perfect for a variety of dishes, including roasting, mashing, baking, and even desserts. Our Sweet Potatoes are carefully selected to ensure the highest quality and freshness, making them a delicious and healthy addition to your diet

Nutritional Information (per 100g):

  • Calories: 86

  • Protein: 1.6g

  • Carbohydrates: 20.1g

  • Sugars: 4.2g

  • Dietary Fiber: 3.0g

  • Fat: 0.1g

  • Vitamin A: 14187 IU (284% DV)

  • Vitamin C: 2.4mg (4% DV)

  • Calcium: 30mg (3% DV)

  • Iron: 0.6mg (3% DV)

  • Potassium: 337mg (10% DV)

  • Magnesium: 25mg (6% DV)

Storage:

Store Sweet Potatoes in a cool, dry, and well-ventilated place. Avoid refrigerating them, as it can alter their texture and flavor. For optimal freshness, use within a few weeks.