Description
Fresh Cassava, also known as Tarul, is a starchy root vegetable that is a staple in many tropical and subtropical regions. Known for its mild flavor and versatile use in various dishes, Cassava can be boiled, baked, steamed, or fried. Our Cassava is carefully selected to ensure the highest quality and freshness, making it a nutritious and delicious addition to your diet.
Nutritional Information (per 100g):
Calories: 160
Protein: 1.4g
Carbohydrates: 38.1g
Sugars: 1.7g
Dietary Fiber: 1.8g
Fat: 0.3g
Vitamin A: 13 IU (0% DV)
Vitamin C: 20.6mg (34% DV)
Calcium: 16mg (2% DV)
Iron: 0.3mg (2% DV)
Potassium: 271mg (8% DV)
Magnesium: 21mg (5% DV)
Storage:
Store Cassava in a cool, dry place. For optimal freshness, keep it in a well-ventilated area away from direct sunlight. If peeled or cut, wrap it in plastic wrap and refrigerate, using it within a few days. For longer storage, you can freeze Cassava pieces.