Kishan Fresh House

zucchini
zucchini-multiple
xucchini in basket

Zucchini

Product From : 📍Chauradi, Dhading

Rs: 85 / ct

Variants
ct

Description

Fresh Zucchini, also known as Courgette, is a versatile and nutritious vegetable. This tender, green squash has a delicate flavor and smooth texture, making it an excellent addition to a wide variety of dishes. Ideal for stir-fries, salads, grilling, and baking, our Zucchinis are carefully selected to ensure the highest quality and freshness.

Nutritional Information (per 100g):

  • Calories: 17

  • Protein: 1.2g

  • Carbohydrates: 3.1g

  • Sugars: 2.5g

  • Dietary Fiber: 1.0g

  • Fat: 0.3g

  • Vitamin A: 200 IU (4% DV)

  • Vitamin C: 17.9mg (30% DV)

  • Calcium: 16mg (2% DV)

  • Iron: 0.4mg (2% DV)

  • Potassium: 261mg (7% DV)

  • Magnesium: 18mg (4% DV)

Storage:

Store Zucchini in a cool, dry place. For optimal freshness, place the Zucchini in a perforated plastic bag in the vegetable crisper drawer of your refrigerator. Use within a week for the best quality. For longer storage, you can also slice and freeze the Zucchini.