Bitter gourd has a distinctive bitter taste and a rough, ridged surface. It's believed to have various health benefits and is used in curries and stir-fries.

Bitter Gourd

Fresh Bottle Gourd, also known as Lauki, Doodhi, or Calabash, is a versatile vegetable widely used in various cuisines. This light green, elongated gourd is known for its mild flavor and high water content, making it a refreshing and hydrating addition to your diet. Ideal for curries, soups, stir-fries, and juices, our Bottle Gourd is carefully selected to ensure the highest quality and freshness.

Bottle Gourd Lauka

Brinjal have a smooth and glossy purple skin. They are used in curries, pickles, and grilled dishes

 long, roung brinjal, lamcho, dallo vanta, roung , long egg plant, baiguun, baigun

Brinjal [ Egg Plant ]

Fresh Pointed Gourd, also known as Parwal, is a popular vegetable in South Asian cuisine. Recognized for its distinct pointed shape and mild flavor, Pointed Gourd is a versatile vegetable that can be used in a variety of dishes. Perfect for curries, stir-fries, and stuffed recipes, our Pointed Gourd is carefully sourced to ensure premium quality and freshness.

Pointed Gourd Parwal

Pumpkin is a winter squash with a sweet and nutty flavor. It's commonly used in curries, soups, and desserts like pumpkin pie.

Pumpkin

Fresh Red Pumpkin, also known as Pakeko Farsi, is a nutritious and versatile vegetable. With its vibrant orange flesh and sweet, rich flavor, Red Pumpkin is perfect for a variety of dishes, including soups, curries, and desserts. Our Red Pumpkins are carefully selected to ensure the highest quality and freshness, making them a delicious and healthy addition to your diet.

Red Pumpkin

Fresh Snake Gourd, also known as Trichosanthes cucumerina, Chichindo  in nepali, is a long, slender vegetable known for its unique shape and mild flavor. This versatile gourd is commonly used in Asian and Indian cuisines. It is perfect for curries, stir-fries, and soups. Our Snake Gourds are carefully selected to ensure the highest quality and freshness, making them an excellent addition to a healthy diet. 

Snake Gourd  [ Chichindo ]

Fresh Sponge Gourd, also known as Ghiraula or Luffa, is a nutritious and versatile vegetable. It has a light green, ridged skin and a soft, spongy interior. Known for its mild flavor and high water content, Sponge Gourd is a popular ingredient in various Asian cuisines. Ideal for stir-fries, curries, and soups, our Sponge Gourds are carefully sourced to ensure the highest quality and freshness.

Spong Gourd [ Ghiraula ]

Fresh Zucchini, also known as Courgette, is a versatile and nutritious vegetable. This tender, green squash has a delicate flavor and smooth texture, making it an excellent addition to a wide variety of dishes. Ideal for stir-fries, salads, grilling, and baking, our Zucchinis are carefully selected to ensure the highest quality and freshness.

Kishan Fresh House

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